Transform from within, not just cope from without.
High-touch coaching for the mind that thinks differently — for people healing from the past, recovering from narcissistic abuse, or finally understanding a neurodivergent mind.
Built for people who've spent years trying to fit into systems never designed for them.
SIM Consciousness Coaching was built for people who have spent years trying to fit into systems that were never designed for them — or trying to make sense of relationships that left them doubting their own reality.
Whether you are working through the effects of past experiences, recovering from narcissistic abuse, processing a late neurodivergent identification, or simply feeling disconnected from who you truly are — this is a space where your mind is not a problem to be managed, but a landscape to be understood.
A different kind of coaching experience
Four pillars woven through every single session — never generic, always tailored to your nervous system and your history.
Trauma-Informed
Every session honours your nervous system and history — nothing rushed, nothing forced.
Narcissistic Abuse Recovery
Specialist support for coercive control, gaslighting & toxic relationship dynamics.
Neurodiversity-Aware
Strategies built around how your brain actually works — not a one-size-fits-all model.
Somatic & Conscious
Breathwork and nervous system regulation woven throughout every stage of the journey.
This is for you if…
- ✓ You feel stuck in patterns shaped by past experiences or unprocessed emotion.
- ✓ You are recovering from narcissistic abuse, gaslighting, or a toxic relationship dynamic.
- ✓ You are neurodivergent and want support that genuinely understands how you think.
- ✓ You struggle with emotional regulation, overwhelm, or a persistent sense of disconnection.
- ✓ You want deeper self-awareness and are ready for real, lasting change.
Three pathways. One commitment: you.
All programmes begin with a free introductory call to ensure we are the right fit for each other.
The Foundational CRS™ Framework
- 10 Sessions + Consultancy + Closing
- Core proprietary technique suite
- Journal review & written feedback
The Expanded CRS™ Architecture
- 14 Sessions + Consultancy + Closing
- Expanded proprietary technique suite
- Voice-note guidance & emergency access
The Complete CRS™ Master Suite
- 18 Sessions + Consultancy + Closing
- Full proprietary technique suite
- Highest-touch, most personalised journey
This isn't a once-a-week conversation.
Between sessions, you'll practise techniques tailored to your individual progress, send experiential journals, and receive personalised written feedback. You're not just booking my time — you're being taught a framework you'll carry with you long after the programme ends.
Journal Review
Your reflections, read and responded to with care.
Written Feedback
Personalised notes tailored to your exact progress.
Voice-Note Guidance
Support that meets you between sessions, not just within them.
Emergency Access
Support when you need it most, not just when it's scheduled.
What clients say
"Ra'ana's coaching supported a profound shift I had been seeking for years — working through childhood patterns I had carried for a long time."
"Many of the challenges I had carried throughout my life were connected to undiagnosed ADHD. Ra'ana helped me understand both the strengths and challenges that come with it."
"I came to her feeling overwhelmed and disconnected from myself, and she guided me with so much compassion, clarity, and understanding."
"Ra'ana helped me recognise the situation and supported me step by step. I found a new job and moved out within three weeks of starting."
Client experiences are individual and not guaranteed. Coaching outcomes vary, and this is not a substitute for medical, psychiatric, or psychological treatment.
Read More Client Stories →
Professionally accredited by IPHM, IAOTH, CMA & CTAA — CPD-accredited practitioner bodies for coaching and holistic practice.
Ra'ana Khan, MA (Distinction)
Consciousness, Trauma & Neurodiversity Coach — holding an MA with Distinction in Childhood and Early Years from Leeds Beckett University, alongside Distinction-level specialist certifications in Trauma Healing and Neurodiversity Coaching.
An independent researcher and certified coach, Ra'ana works one-to-one with a carefully selected group of clients — ensuring every journey is high-touch, deeply tailored, and genuinely transformative.
This is a non-clinical coaching practice and is not a substitute for psychotherapy, psychiatric treatment, or medical care.
The Consciousness Recalibration System
Not one technique. A carefully structured pathway that progresses through six distinct stages — each depending on the one before it.
Assessment
NASI™ instruments map your neurodevelopmental traits and baseline state.
Safety & Regulation
Nervous system stabilisation through breath, rhythm and grounding.
Consciousness Expansion
Observer consciousness is cultivated — witnessing rather than being ruled.
Processing Past Experience
Emotionally held material is gently approached, without retraumatisation.
Identity Reconstruction
Survival-based identities soften. A more authentic self emerges.
Authentic State Integration
Growth consolidates into lived, daily reality.
Start here, free.
Two ways to begin understanding yourself better — no booking required.
Wondering if you might be neurodivergent?
Take the free NASI™ Quick Scan — a short, self-reflective screening that maps your traits and gives you a clearer starting point, whether or not you ever book a session.
Take the Free Quick ScanHeart-Breath Meditation Training
A free guided training in heart-focused breathwork — the same nervous-system regulation practice woven through every CRS™ programme. Start regulating today.
Get Free AccessYour transformation starts with one conversation.
I accept 4 clients at a time — places are offered based on fit, assessed during a free introductory call.
Request your free 15-minute introductory call today — a short fit-check for the coaching programme, not the paid Consultancy Session above.